we hurt in relationship, we heal in relationship,

we hurt in relationship, we heal in relationship,

The Attached Counselling Co. team smiling and talking in a bright therapy room with large windows and white curtains at the Attached Counselling Co. offices.

We believe that true transformation happens when therapy goes beyond the surface.

Traditional talk therapy often focuses on exploring thoughts, behaviors, and past experiences in a structured, verbal way.

While this can help you gain insight into your struggles, it tends to stay on the surface level, addressing symptoms rather than the underlying emotional experiences that drive them.

A transformational approach…

At Attached Counselling Co., we focus on building a secure therapeutic relationship where you feel seen, understood, and supported. This relational bond is key to unlocking your capacity for deep emotional healing.

Rather than just talking about problems, our approach encourages you to fully experience and process emotions, while in relationship with us, allowing you to access your inner strength and transform old patterns that no longer serve you.

Questions before getting started? Get in touch.

Our go-to resources on attachment

Minimalist workspace, at Attached Counselling Co., with black desk and chair, abstract art on wall, and potted plant.
Wall at Attached Counselling Co. with various framed artworks and posters including text art, a floral painting, and a colorful portrait. Below is a shelf with a plant.

Cozy office at Attached Counselling Co. with green velvet armchair, white pillow, indoor plants, and minimalist artwork.
Minimalist interior with framed abstract art and shelves featuring framed art, books, vases with plants, and small decorative items at the Attached Counselling Co. offices.